Counseling Services

At times, everyone feels stressed, angry, depressed, anxious, or confused. Sometimes our interpersonal skills prevent us from expressing ourselves adequately. Sometimes, our values and goals conflict. Helpless? Hopeless? Suffering from low self-esteem? Not able to sleep, or sleeping too much? Maybe it's time to talk to a counselor. Don't be stuck in private despair. Make an appointment.

The counselor will not make decisions for you. You will learn to understand yourself, gain perspective, develop new skills, and mend relationships. You may discover a helpful community resource as well. Counseling is cost -free and confidential.

Virtual Pamphlets

Good for decision-making, planning, and even healing. Use the Virtual Pamphlets. This may be a beginning. Seek counseling. Make an appointment in Room 1, Johnston Hall. Free and confidential.

Alcohol and Substance Use Anger Anxiety Assertiveness Attention-Deficit Disorder Counseling Cults Cultural Issues Depression Disabilities Dissociation Eating Disorders Family and Childhood Issues General Grief

Impulse Control Medication Relationships Sexual Assault Sexual Harassment Sexual Orientation Sleep Stress Study Skills Test-Taking Time Management Traumatic Events Wellness Writing For Concerned Others

Also be sure to check out these helpful videos at the Gardner-Harvey Library.

• Adam's Apple - Five college men talk about jealousy, dating, success, rape, dads, and more
• Choices: A Suicide Prevention Program - A comprehensive seminar on youth suicide
• Reasonable Accommodations of the Enabling Kind - Job analysis, ADA, screening applicants, etc.
• Surviving Rape: A Journey Through Grief - Victims feel intense emotional pain. Five women talk about shame, guilt, and self-love
• Trying to Get Some Dignity - Sexual and child abuse video. A tool for recovery.

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